If you've experienced trauma, loss of a loved one, parnassa difficulties, health problems, shidduch difficulties, I can provide you with tools, techniques and support for developing inner calm and better spiritual & physical health.
Breathing, eating, relaxation, stretching.
I'll show you how to relax your body & ease your mind, to release blockages that have been making it difficult for you to thrive.
My unique approach
I specialize in helping Jewish men aged 25-65 to:
- learn to see the good
- develop a positive attitude and outlook
- access your inner strength
providing a supportive environment to explore personal growth. I am not a therapist, though my work is highly therapeutic. Techniques including relaxing self-massage, invigorating fascia stimulation training, basic IFS self-guided psychotherapy instruction, and unwavering positivity & encouragement are what you'll receive.
Coaching options
You can choose from a variety of methodologies design to help you to meet your individual needs and goals. I integrate physical, emotional, and spiritual well-being, and take a holistic approach to vitality. You'll benefit immediately from tools and techniques right from the first session.
Self-massage & relaxation techniques
Learn to relax and rejuvenate with our guided self-massage techniques, designed to reduce tension and promote overall well-being.
Fascia stimulation
Invigorate your body with our fascia stimulation training, enhancing mobility and reducing pain through targeted exercises.
Basic IFS guidance
Gain insight and emotional balance with basic IFS self-guided psychotherapy instruction, fostering self-awareness and healing.
Letting go of negativity
Positivity & Encouragement
You'll receive unwavering positivity and encouragement in each session as you work towards your own personal goals.
About Yehuda Leib
Yehuda Leib is a dedicated life coach based outside of Jerusalem, Israel, specializing in empowering Torah-observant Jewish men aged 55-75 to live healthier lives with more self-awareness. With a unique approach that combines physical, emotional, and spiritual well-being, Yehuda Leib provides the guidance and support you need to unlock your full potential. Learn more about his journey and commitment to your success.
Transforming lives
I have helped numerous people to transform their lives. With a unique approach, tailored for Torah-observant Jewish men aged 55-75, you can find renewed purpose, health, and well-being.
“Yehuda Leib offers great insight into what can be an amazing path to a renewed life filled with self awareness and true acceptance.”
Z.Myers
“I have much less anxiety.”
Y. Chebat
“It’s holy work you’re doing.”
M.D. Cohen
"זיכוי לרבים."
Z. Breuer
Contact us
Location
Jerusalem, Israel